Free Men’s Yoga & Mindfulness Class

30th April 2019

Learn yoga & mindfulness in this new class specifically designed with men in mind.

Starts Thursday 6th June 2019 6.30pm – 7.30pm at Anston Hillcrest School – primary hall, South Anston

Free 10 week programme intended for men of any background interested in physical & emotional wellbeing, health & happiness.

Increase your flexibility & strength, and learn relaxation techniques in this informal, supportive & non-judgemental class.

For more details contact Stephen Smith on 07445 834755  or email 596chiman@gmail.com

www.chiliving.co.uk

www.wearekindness.co.uk