Rotherham United Community Trust has updated their Health & Wellbeing Guide, as well as providing some new session flyers. There are a large range of activities (sport and well-being related groups) provided by RUCT, these include: Women's Only Sports groupsMental Wellbeing groupsMental Health FootballFitness For AllIt also includes Rotherham Healthwave, the borough’s new healthy lifestyle programme, which offers individuals free support around weight loss, becoming more physically active and stopping smoking.Health & Wellbeing at Rotherham United Community Trust

Rotherham United Community Trust has updated their Health & Wellbeing Guide, as well as providing some new session flyers. There are a large range of activities (sport and well-being related groups) provided by RUCT, these include: 

• Women's Only Sports groups

• Mental Wellbeing groups

• Mental Health Football

• Fitness For All

It also includes Rotherham Healthwave, the borough’s new healthy lifestyle programme, which offers individuals free support around weight loss, becoming more physically active and stopping smoking.

All guides and flyers provided below - for more information email health@rotherhamunited.net